Sarah was a manager at a good company. Her job offered flexible hours. This meant she could work when she wanted. But Sarah was always tired. She answered emails in the morning and at night. Her work never seemed to stop.
One day, Sarah talked to her friend, Maria. Maria is a doctor at a hospital. Maria worked in a shift. When her shift ended, she went home. She did not check emails or answer calls. Her work was finished for the day.
Sarah thought about Maria's job. She liked the idea of clear start and end times. She wanted to have real boundaries between her job and her home life. A clear line would help her rest and feel better.
Sarah talked to her boss about a new plan. Her team could work in shifts, like doctors. Her boss agreed to try it. Now, Sarah's team is happier. When they are at home, they can relax. Their work and personal time are separate.